COUNSELING FOR ADULTS
I often work with adults who are feeling stuck in their lives in some way. Whether this is due to dysfunctional behaviors (that were usually helpful at one point but no longer serve you), trauma(s)/losses/transitions, or personal narratives that are stifling; therapy with an attuned person can be immensely healing.
My goal is not to judge or quickly label with a diagnosis, but to listen to your personal stories and explore your internal world with you.
Together we can discover what is working in your life, what patterns or habits derail you from achieving your best life, the thought processes/stories that keep you stuck, and partner together to help you move forward.
Trauma (including Complex PTSD)
Mood Disorders (Major Depressive Disorder, Bipolar Disorder, etc.)
Work Difficulties (lack of fulfillment, lack of motivation, toxic work environment, workaholism, etc.)
"In therapy with Hannah I have learned to work through the things that would usually eat me up inside. Therapy with Hannah is not just “how does that make you feel” therapy. It is so much more!
Comforting is the best word I can think of to describe working with Hannah. I have told her things that I have never been able to say out loud to anyone. She helped me realize my thoughts are just thoughts and they don’t have to define who I am.
— Adult Client
"Since beginning therapy with Hannah, I am no longer experiencing anxiety on a daily basis, which I had frankly given up on. After 5 years of it, I fully expected to just live like that forever. I’m happy to say I’m in my 3rd full week of a complete absence of anxiety/depression, and I know what I have to do to keep things that way.
I don’t feel intimidated, judged, or embarrassed when I talk to Hannah about anything. Lots of trust there!"
— Alex R.
"From the moment I walked into Hannah's office for the first time, an overwhelming level of comfort embraced me. The feel of her office, and her empathizing and calming nature. It is always hard to walk into a new therapist's office, but with Hannah, I felt like I had known her for years.
I have learned so much more about myself than I have ever thought possible since seeing Hannah. She brings so much insight into each session.
I am so lucky to have found Hannah and I recommend her to 100% of people looking for a therapist."
— Bryn S.